Mindful Walk in the Botanic Gardens
Join us for a casual meander through the botanic garden while wearing silent disco headphones and being directed through a walking Awareness Through Movement lesson
During our “Mindful Meander through the Botanic Gardens” you will learn how to begin optimizing your walking pattern so you can walk for miles without discomfort!
This event is for you if:
-You like to walk
-You are interested in mindfulness but you can’t sit still
-You would like to walk with more ease and comfort
Hosted by Move More Mindfully. Check out their website here!
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WhereMeet at the Palm House in the Botanic Gardens
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