A full-sized Tennis Court is popping up in Light Square!
Tennis SA will be hosting a series of FREE Cardio Tennis sessions at Light Square over five weeks.
Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. It’s more about getting a great, high-energy workout than pure tennis technique.
You don’t have to be Rafael Nadal or Sam Stosur to enjoy the energising workout that is Cardio Tennis! Constant movement is the focus as a qualified coach guides you through a series of fun and heart-pumping drills that cater for all abilities and fitness levels.
Held each Tuesday from 12noon until 1.30pm, starting November 11 and running all the way through to December 9. So come along and have a go!
Be active in the City with free or low cost activities through #ActiveAmbassador