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Mindful Walk in the Botanic Gardens

What

Join us for a casual meander through the botanic garden while wearing silent disco headphones and being directed through a walking Awareness Through Movement lesson

During our “Mindful Meander through the Botanic Gardens” you will learn how to begin optimizing your walking pattern so you can walk for miles without discomfort!

This event is for you if:

-You like to walk

-You are interested in mindfulness but you can’t sit still

-You would like to walk with more ease and comfort

Purchase your tickets now!

Hosted by Move More Mindfully. Check out their website here!

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When

Friday 1 April 4pm -5pm Saturday 2 April 4pm -5pm Sunday 3 April 10am - 11am and 4pm - 5pm

Where

Meet at the Palm House in the Botanic Gardens
Below is a map showing the location of Mindful Walk in the Botanic Gardens at Meet at the Palm House in the Botanic Gardens